5-Hydroxytryptophan extracted from seeds of the griffonia plant is a precursor for making serotonin in the human body.* Maintaining healthy levels of serotonin is important because low levels are associated with symptoms of low mood feelings of anxiety overweight and overeating carbohydrate craving and occasional sleeplessness.* Available in three doses: 33 mg 50 mg or 100 mg per capsule. Recommended dosage: 33 to 300 mg per day on an empty stomach generally best to take at bedtime.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Description: 50 mg 60 capsules

Supplement Facts Serving Size:1 Capsule Amount Per Serving % Daily Value Magnesium 75 mg 19% (as 56% magnesium malate and 44% magnesium oxide) 5-Hydroxytryptophan 50 mg * Malic Acid 235 mg * *Daily Value not established